THERAPY SESSION 1 is more than Music — it’s a receipt of real life. Every bar comes from personal experiences, real conversations, and moments that shaped who I am. These therapy sessions aren’t metaphors; they’re reflections of things I’ve lived, processed, and survived. This project is me being transparent about the pressure, the growth, the setbacks, and the mindset it takes to keep going.
I handled this project from start to finish — producing, writing, mixing, and mastering every record myself. No shortcuts. No filters. Just raw emotion, accountability, and self-reflection turned into sound. Therapy Session 2 is proof that sometimes the only way to heal is to face it head-on and turn pain into purpose.

— TheyCallMeTone